Programs

4-6 Yr Old BJJ *

For our 4-6 yr old program we teach BJJ fundamentals for self defense. Your child will learn how move and avoid confrontations, practice how to listen and work as a team with their fellow students to master the art of self defense. 
 
This class is for our 4-6 yr old students and  meets on Mondays and Wednesdays only at 4:15pm. To enroll your child in this class we offer our 4-6 yr old BJJ monthly membership package your child will be able to attend classes 2 times a week. 

Adult Gi *

Our Adult Gi classes focus on on improving your self defense as well as getting you ready to face the competition during tournaments. You will learn techniques on how to not only use your body in a self defense situation but also how to incorporate clothing into your arsenal as well. We accept Ages 14 and up for our Adult classes. 

To enroll in this class you can purchase our Adult BJJ unlimited membership package, this will will give you access to our full range of adult classes which include:
Adult Gi, Adult No-Gi and kickboxing. you will be able to attend as many classes per week as you like with this membership. 

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Adult No-Gi *

Our adult No-Gi classes have a strong wrestling and takedown focus that will give you an aggressive and competitive edge on the mat as well as on the streets. This class is ages 14 and up 
 
To enroll in this class you can purchase our Adult BJJ unlimited membership package, this will will give you access to our full range of adult classes which include:
Adult Gi, Adult No-Gi and kickboxing. you will be able to attend as many classes per week as you like with this membership.
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Kickboxing *

We offer a dynamic Kickboxing class which focuses on the grappler in a striking situation, these classes will build your self defense against any opponent and have an MMA, and conditioning focus. These classes will improve your stamina, power and reaction time. this class is ages 14 and up

To enroll in this class you can purchase our Adult BJJ unlimited membership package, this will will give you access to our full range of adult classes which include:
Adult Gi, Adult No-Gi and kickboxing. you will be able to attend as many classes per week as you like with this membership.

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Kids Gi *

Our kids Gi classes teach self discipline, grit, and self defense. We instill confidence and determination in our students as well as team work and friendship.
This class accepts kids ages 7-12 yrs

To enroll your child in this class you can purchase our Kids BJJ unlimited membership package, this will will give your child access to our full range of kids classes which include:
Kids Gi, Kids No-Gi and kickboxing. your child will be able to attend as many classes per week as you like with this membership.

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Kids Kickboxing 7-12 Yrs

this is an Intro to Kickboxing class for our 7-12yr old students it is included in our Kids BJJ unlimited package and is a great complimentary class to our BJJ program. Our students will learn how to defend as well as attack against a striking opponent.

Kids No-Gi *

Our kids No-Gi classes instill self discipline, grit, and self defense. we strive to build confidence, determination, respect and team work in all of our students.

To enroll your child in this class you can purchase our Kids BJJ unlimited membership package, this will will give your child access to our full range of kids classes which include:
Kids Gi, Kids No-Gi and kickboxing. your child will be able to attend as many classes per week as you like with this membership.

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Members Only Open Mat

This is a MEMBERS ONLY open mat this is not a class and does not have an instructor it is a free time for you to practice and get some rolls in , OSS.

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